This is the kind of meal you make thinking it’ll be a light breakfast… and then realize it’s actually a full, satisfying dinner too. It’s fluffy, cheesy on top, packed with veggies, and somehow feels fancy for something made in one pan.
🧺 Ultra Low-Point Version (Same Fluffy Texture 👀)
- 3 whole eggs – 0 points
- 5 egg whites – 0 points
- ½ cup fat-free cottage cheese – 0 points
- ½ cup sun-dried tomatoes (rehydrated, not oil packed) – 0 points
- ¼ cup green onion – 0 points
- ¼ cup fresh basil – 0 points
- 1 cup zucchini slices – 0 points
- 1 cup broccoli florets – 0 points
- 1 cup diced bell peppers – 0 points
- ⅛ tsp red pepper flakes – 0 points
- Salt & pepper – 0 points
- 2 tbsp Parmesan – 2 points
- Paprika (optional) – 0 points
👩🍳 How To
1️⃣ Add all veggies (except eggs & cheese) to an oven-safe skillet.
Cook 3–5 minutes until slightly softened.
2️⃣ Whisk eggs, egg whites, and cottage cheese until smooth.
3️⃣ Pour egg mixture over veggies.
Lift edges gently so eggs flow underneath.
4️⃣ Cook on stovetop until mostly set.
5️⃣ Broil 3–5 minutes until puffed and lightly golden.
6️⃣ Sprinkle Parmesan on top and finish with paprika if you like.
🧮 WW Points (Unified System)
Whole pan: 2 points
Cut into 4 servings:
➡ 0–1 point per slice
High protein. Huge volume. Very filling.
