Fast • Filling • Perfect for weekly prep
🧺 Ingredients (4 servings)
- 1 lb lean ground chicken (99% fat free) – 0 pts
- 3 cups frozen pepper & onion blend – 0 pts
- G Hughes Sugar-Free Stir Fry Sauce (to taste) – 0 pts
- 1 cup cooked Minute Jasmine rice – 8 pts total
👉 Optional serving idea: Carb Balance tortilla (adds points if used).
👩🍳 Instructions
1️⃣ Cook ground chicken in a large non-stick pan over medium heat until fully browned.
(No oil needed — keeps points low.)
2️⃣ Add frozen pepper & onion mix. Cook until softened and slightly caramelized.
3️⃣ Pour in sugar-free stir fry sauce and toss everything together. Let simmer 2–3 minutes so flavors absorb.
4️⃣ Stir in cooked rice or keep rice separate for flexible portions.
5️⃣ Divide into 4 meal-prep containers.
🧮 WW Points (Unified System)
Without rice → 0 points per serving ✅
With rice included → ~2 points per serving
