Servings: 4 slices
Prep Time: 10 minutes
Bake Time: 40 minutes total
Texture: Firm, cheesy crust — surprisingly pizza-like
🥄 Ingredients (WW Optimized)
Chicken Crust
- 1 package ground chicken (about 1 lb / 450 g, lean preferred)
- 1 egg
- ¼ cup grated Parmesan cheese
- Garlic powder + seasonings of choice (Italian seasoning, salt, pepper, paprika, etc.)
Toppings (example veggie version)
- Low-point pizza sauce
- Reduced-fat mozzarella cheese
- Bell peppers, mushrooms, onions, olives, or favorite vegetables
(Points vary depending on toppings.)
👩🍳 Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix ground chicken, egg, Parmesan, and seasonings until fully combined.
- Place mixture onto parchment paper and flatten into a pizza crust shape (about ¼–½ inch thick).
- Bake for 20 minutes until firm and cooked through.
- Remove from oven and let the crust cool completely — this helps it hold together.
- Add sauce, cheese, and toppings.
- Return to oven at 350°F (175°C) for another 20 minutes until cheese melts and toppings cook.
- Slice and enjoy your protein-packed pizza 🍕
🔢 WW Points (Estimated — Single System)
Crust only (entire pizza): ⭐ ~3–4 WW Points total
(≈1 point per slice when cut into 4)
Breakdown (approximate):
- Lean ground chicken: 0–2 points (depends on fat %)
- Egg: ~2 points
- Parmesan (¼ cup): ~2 points total
- Seasonings: 0 points
✅ Final points depend mainly on cheese and toppings.
