Servings: 3β4
Prep Time: 5 minutes
Cook Time: 15 minutes
Texture: Creamy, garlicky, rich comfort food
π₯ Ingredients (WW Optimized)
- 500 g (1 lb) skinless chicken breast, cubed
- 1 tsp olive oil (instead of 1 tbsp β saves points)
- 3 cloves garlic, minced
- Β½ cup fat-free half & half or evaporated skim milk
- ΒΌ cup low-sodium chicken broth
- Salt & black pepper to taste
- 1 tbsp fresh chives, chopped
π©βπ³ Instructions
- Heat olive oil in a large pan over medium heat.
- Add chicken cubes and cook until golden and fully cooked through.
- Add minced garlic and sautΓ© for about 1 minute until fragrant.
- Pour in chicken broth and fat-free half & half.
- Simmer gently until the sauce thickens and becomes creamy.
- Season with salt and pepper.
- Sprinkle chopped chives before serving and enjoy.
π’ WW Points (Estimated β Single System)
Per serving (4 servings): β 2 WW Points
Breakdown (approximate):
- Chicken breast: 0 points
- Olive oil (1 tsp total): ~1 point divided
- Fat-free half & half / skim evaporated milk: ~1 point per serving
- Garlic, broth, spices: 0 points
β Same creamy comfort, dramatically lower points than heavy cream version.

