I kept seeing people post these and thought, “Yeah yeah, protein muffins.”
Then I finally made them… and immediately understood the hype. They’re soft, lightly sweet, and don’t taste like “health food.”
🧺 Ultra Low-Point Version (Same Fluffy Look 👀)
- 1 cup Kodiak Protein Pancake Mix (Buttermilk & Honey) – 10 points
- ½ cup water – 0 points
- 1 egg – 0 points
- ¼ cup unsweetened applesauce – 0 points
- 1 mashed ripe banana – 0 points
- 1 cup blueberries – 0 points
Total batter: 10 points
Makes 10 muffins
➡ 1 point per muffin
👩🍳 How To
1️⃣ Preheat oven to 375°F.
2️⃣ Mix pancake mix, water, egg, applesauce, and banana until smooth.
3️⃣ Fold in blueberries gently.
4️⃣ Divide evenly into 10 muffin cups.
5️⃣ Bake 20–25 minutes until golden and set.
6️⃣ Let cool slightly (they firm up as they sit).
They look like regular bakery blueberry muffins.
