WW Points (Current System)
✅ 0 Points (without chocolate chips)
✅ 3 Points (with sugar-free chocolate chips)
Ingredients
- ½ cup non-fat Greek yogurt — 0 points
- 4 g sugar-free pudding mix (any flavor) — 0 points
- Fresh strawberries (or any fruit) — 0 points
- Fat-free whipped topping — 0 points
- Optional: 1 tbsp sugar-free chocolate chips — 3 points
Why This Works
The pudding mix completely changes the yogurt:
✔ removes the tangy yogurt taste
✔ makes it thick and creamy (almost cheesecake-like)
✔ feels like an actual dessert, not “diet food”
✔ takes 1 minute to make
Honestly one of the best WW sweet hacks because it satisfies cravings multiple times a day without using points.
Instructions
- Add Greek yogurt to a bowl.
- Sprinkle pudding mix over the yogurt.
- Stir well for about 30 seconds until smooth and thick.
- Top with strawberries.
- Add fat-free whipped topping.
- Sprinkle chocolate chips if using.
That’s it — no chilling needed (though 10 minutes in the fridge makes it even thicker).
Flavor Ideas (All 0 Points Base)
- Cheesecake pudding + berries → cheesecake vibe
- Chocolate pudding → chocolate mousse feel
- Vanilla pudding + cinnamon → dessert dip
- Lemon pudding → lemon cream dessert
Pro Tips
- Use only a small amount of pudding mix — too much makes it overly thick.
- Let sit 5–10 minutes for best texture.
- Works great as a late-night snack or post-meal sweet fix.
