WW Points (Current System)
✅ 2 Points (base recipe)
✅ 3 Points with sugar-free chocolate chips or caramel drizzle
Ingredients
- ½ cup low-fat cottage cheese — 1 point
- 1 scoop chocolate protein powder — 1 point (varies slightly by brand)
- 1 tsp unsweetened cocoa powder — 0 points
- Splash unsweetened almond milk — 0 points
Optional Toppings
- Sugar-free chocolate chips — +1 point
- Sugar-free caramel syrup — 0 points
Instructions
- Add cottage cheese, protein powder, cocoa powder, and almond milk to a blender or food processor.
- Blend until completely smooth and mousse-like (about 30–45 seconds).
- Chill in the fridge for 10 minutes for thick mousse texture.
For Lava Style:
Microwave for 15 seconds — the center becomes warm and fudgy.
Top as desired and enjoy immediately.
Why This Recipe Works
This is basically a dessert disguised as protein:
✔ ultra creamy (no cottage cheese texture after blending)
✔ high protein = more filling
✔ chocolate craving killer
✔ works warm or cold
✔ feels like molten cake but takes 2 minutes
Texture Tips
- Blend longer than you think — smoothness is key.
- Add almond milk slowly to control thickness.
- Chill longer for spoonable mousse consistency.
Approx Nutrition Feel
High protein • low sugar • dessert satisfaction level: dangerously high 😄
