Servings: 8
WW Points: 2–3 Points per Serving
Prep Time: 20 minutes
Chill Time: 1 hour
This Strawberry Matcha Cheesecake Fluff is a beautiful layered dessert that’s creamy, light, and packed with fresh strawberry flavor. A swirl of lightly sweetened matcha cheesecake filling adds a subtle earthy flavor that perfectly balances the sweet strawberries. It’s high in protein, meal-prep friendly, and only a few WW Points per serving.
Ingredients
Strawberry Layer
- 2 cups nonfat plain Greek yogurt
- 8 oz light cream cheese, softened
- 1 package (1 oz) sugar-free cheesecake pudding mix
- ½ cup unsweetened almond milk
- ½ cup cold water
- 1½ cups fresh strawberries, diced
- 1 teaspoon vanilla extract
- Zero-calorie sweetener, to taste (optional)
Matcha Layer
- 1 cup nonfat plain Greek yogurt
- 2 tablespoons light cream cheese, softened
- 1 teaspoon matcha green tea powder
- 1–2 teaspoons zero-calorie sweetener
Garnish (Optional)
- Fresh strawberry halves
- Fresh blueberries
- Matcha powder for dusting
Instructions
Step 1 – Prepare the Strawberry Base
In a large mixing bowl, beat the softened cream cheese until smooth.
Add:
- Greek yogurt
- Sugar-free cheesecake pudding mix
- Vanilla extract
- Optional sweetener
Mix until creamy.
Step 2 – Add Liquids
Slowly pour in the almond milk and cold water while mixing.
Continue beating for 2–3 minutes until thick and fluffy.
Fold in the diced strawberries.
Step 3 – Make the Matcha Mixture
In a separate bowl combine:
- Greek yogurt
- Light cream cheese
- Matcha powder
- Sweetener
Mix until completely smooth.
Step 4 – Layer
Divide half of the strawberry mixture between 8 containers.
Add a spoonful of the matcha mixture.
Top with the remaining strawberry mixture.
Swirl gently with a spoon or leave layered for a marbled look.
Step 5 – Garnish
Top with:
- Fresh strawberry halves
- A few blueberries
- Light dusting of matcha powder
Step 6 – Chill
Refrigerate for at least 1 hour before serving.
For the best cheesecake texture, chill overnight.
WW Points Breakdown
| Ingredient | Points |
|---|---|
| Nonfat Greek yogurt | 0 |
| Light cream cheese | 13 |
| Sugar-free pudding mix | 3 |
| Strawberries | 0 |
| Matcha powder | 0 |
| Almond milk | 0 |
Total Recipe: 16 WW Points
Per Serving (8 servings): 2 Points
Nutrition (Per Serving)
- Calories: ~115
- Protein: 12g
- Carbohydrates: 8g
- Fat: 3g
- Fiber: 1g
Storage
- Refrigerate in airtight containers for up to 4 days.
- Best served chilled.
- Not recommended for freezing, as the texture may separate after thawing.
Tips
- For a stronger matcha flavor, increase the matcha powder to 2 teaspoons.
- Fold the strawberries in gently to keep them juicy and intact.
- For extra protein, mix in a scoop of vanilla protein powder and add a splash of almond milk if needed.
- If you prefer a sweeter dessert, add a little more zero-calorie sweetener to either layer.
