Servings: 12
Light dessert • airy pastry • creamy filling
WW Points (Current System)
✅ 3–4 Points per cream puff
🛒 Ingredients
For the Puff Shells
- ½ cup water — 0 points
- 2 tbsp light butter — about 4 points total
- ½ cup all-purpose flour — 11 points total
- 2 large eggs — 0 points
For the Cream Filling
- 1 cup fat-free or sugar-free vanilla pudding — 2–3 points total
- ½ cup light whipped topping (Cool Whip Free) — 0–1 point
Optional Topping
- Light dusting powdered sugar
or - Sugar-free chocolate syrup
👩🍳 Instructions
1️⃣ Preheat
Preheat oven to 400°F (200°C).
Line a baking sheet with parchment paper.
2️⃣ Make the Dough
In a saucepan bring water and light butter to a boil.
Add flour all at once and stir quickly until the mixture forms a thick dough ball.
Remove from heat and let cool about 5 minutes.
3️⃣ Add Eggs
Beat in the eggs one at a time, mixing well after each addition until smooth.
The dough should become glossy and slightly sticky.
4️⃣ Bake
Drop spoonfuls (or pipe small rounds) onto the baking sheet.
Bake 25–30 minutes until puffed and golden.
Let cool completely.
5️⃣ Make the Filling
In a bowl mix:
- vanilla pudding
- whipped topping
Stir until smooth and fluffy.
6️⃣ Assemble
Slice cream puffs in half.
Fill with the pudding mixture.
Dust with powdered sugar or drizzle with sugar-free chocolate syrup.
Serve chilled.
