Servings: 8
WW Points: 3 Points per Serving
Prep Time: 20 minutes
Chill Time: 1 hour
These Berry Cheesecake Fluff Dessert Cups are creamy, light, and loaded with fresh strawberries and blueberries in every bite. A fluffy cheesecake filling is layered with juicy berries and a light graham-style crumble for a dessert that tastes indulgent while staying WW-friendly.
Ingredients
Cheesecake Fluff
- 3 cups nonfat plain Greek yogurt
- 8 oz light cream cheese, softened
- 1 package (1 oz) sugar-free cheesecake pudding mix
- ½ cup unsweetened almond milk
- ½ cup cold water
- 1 teaspoon vanilla extract
- 1 tablespoon fresh lemon juice
- Zero-calorie sweetener, to taste (optional)
Berry Filling
- 1½ cups fresh strawberries, diced
- 1 cup fresh blueberries
Graham Crumble
- 2 reduced-fat graham cracker sheets, crushed
- 1 tablespoon light butter, melted
Garnish (Optional)
- Fresh strawberries
- Blueberries
- Fat-free whipped topping
- Lemon zest
Instructions
Step 1 – Prepare the Cheesecake Filling
In a large bowl, beat the softened light cream cheese until smooth.
Add:
- Greek yogurt
- Sugar-free cheesecake pudding mix
- Vanilla extract
- Lemon juice
- Optional sweetener
Mix until creamy.
Step 2 – Add Liquids
Slowly pour in the almond milk and cold water while mixing.
Beat for 2–3 minutes until thick, smooth, and fluffy.
Step 3 – Fold in the Berries
Gently fold in:
- Diced strawberries
- Blueberries
Reserve a small handful of berries for garnish if desired.
Step 4 – Make the Graham Crumble
Combine the crushed graham crackers with the melted light butter until evenly coated.
Step 5 – Assemble
Divide a small spoonful of graham crumble among 8 dessert cups.
Spoon the cheesecake mixture over the crumble.
Top with a little more graham crumble, fresh berries, and a dollop of fat-free whipped topping if desired.
Step 6 – Chill
Refrigerate for at least 1 hour before serving.
For the best texture, chill overnight.
WW Points Breakdown
| Ingredient | Points |
|---|---|
| Nonfat Greek yogurt | 0 |
| Light cream cheese (8 oz) | 12 |
| Sugar-free cheesecake pudding mix | 3 |
| Reduced-fat graham crackers | 6 |
| Light butter | 1 |
| Strawberries | 0 |
| Blueberries | 0 |
| Almond milk | 0 |
Total Recipe: 22 WW Points
Per Serving (8 servings): 3 WW Points
Nutrition (Per Serving)
- Calories: ~150
- Protein: 13g
- Carbohydrates: 12g
- Fat: 4g
- Fiber: 2g
Storage
- Refrigerate in airtight containers for up to 4 days.
- If making ahead, keep the graham crumble separate and sprinkle it on just before serving to maintain its crunch.
- Not recommended for freezing.
Tips
- Fold the berries in gently to keep them whole and juicy.
- Add a little lemon zest to brighten the cheesecake flavor.
- For extra protein, mix in one scoop of vanilla protein powder and add a splash more almond milk if needed.
- Substitute raspberries or blackberries for a delicious variation without significantly changing the WW Points.
