Meal-Prep Egg Rounds

Meal-Prep Egg Rounds

Someone posted baking eggs in a muffin pan for the week and honestly… game changer.
But I switched to a muffin-top pan and now they come out the perfect size for breakfast sandwiches. No trimming, no mess — just grab and stack.


🧺 Ingredients

  • 10–12 large eggs — 0 points
  • Salt & pepper — 0 points
  • Optional add-ins (all 0 points):
    • diced peppers
    • spinach
    • mushrooms
    • green onions
    • everything bagel seasoning

Optional cheese:

  • 1 Velveeta slice per round — 1 point (optional)

👩‍🍳 How To

1️⃣ Preheat oven to 350°F (175°C).
2️⃣ Spray muffin-top or muffin pan with nonstick spray.
3️⃣ Crack eggs into a bowl and whisk with salt & pepper.
4️⃣ Stir in veggies if using.
5️⃣ Pour into pan (about ¾ full).
6️⃣ Bake 15–18 minutes until set.
7️⃣ Let cool, then store in fridge for the week.

They reheat perfectly in about 20–30 seconds.


🧮 WW Points

Egg rounds: 0 points

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