Warm, rich, and incredibly comforting, this Creamy Bacon Cheeseburger Soup has all the flavors of a classic bacon cheeseburger in a cozy bowl. It’s loaded with lean ground turkey, melted cheddar, crispy bacon bits, and a velvety broth while keeping the WW Points surprisingly low. Perfect for chilly nights or whenever you’re craving comfort food without the guilt.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
WW Points: 3 Points per Serving
Ingredients
Soup
- 1 lb 99% lean ground turkey
- 4 slices center-cut turkey bacon, cooked and finely crumbled
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 2 cups cauliflower florets, steamed and mashed
- 3 cups fat-free chicken broth
- 1 cup unsweetened almond milk
- ½ cup plain nonfat Greek yogurt
- 1 cup fat-free shredded cheddar cheese
- 2 tablespoons light cream cheese
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- ½ teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- Salt and black pepper, to taste
Optional Garnish
- Extra turkey bacon crumbles
- Chopped green onions
- Extra fat-free cheddar cheese
- Fresh parsley
Instructions
- In a large pot, cook the ground turkey over medium heat until browned. Drain any excess liquid if needed.
- Add the diced onion and garlic, cooking for 3–4 minutes until softened.
- Stir in the mashed cauliflower, chicken broth, almond milk, Dijon mustard, Worcestershire sauce, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Bring to a gentle simmer and cook for about 10 minutes, stirring occasionally.
- Lower the heat and stir in the light cream cheese until completely melted.
- Add the Greek yogurt a little at a time, stirring constantly to keep the soup smooth.
- Mix in the fat-free cheddar cheese until melted and creamy.
- Stir in the turkey bacon crumbles and simmer for another 2–3 minutes.
- Serve hot with extra bacon, green onions, or a sprinkle of cheddar if desired.
Why You’ll Love This Recipe
- Only 3 WW Points per serving
- Rich and creamy without heavy cream
- Packed with over 28 grams of protein
- Comfort food made lighter
- Family-friendly and freezer-friendly
- Ready in under an hour
Helpful Tips
- Mash the cauliflower until smooth for an extra creamy texture without adding potatoes.
- Stir the Greek yogurt in over low heat to prevent curdling.
- For an even cheesier flavor, use extra-sharp reduced-fat cheddar.
- Add diced pickles as a garnish if you love the flavor of a classic cheeseburger.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freezing: Freeze for up to 2 months. Thaw overnight in the refrigerator and reheat gently over low heat while stirring.
Variations
- Spicy Cheeseburger Soup: Add diced jalapeños and a pinch of cayenne pepper.
- Loaded Burger Soup: Stir in diced mushrooms and bell peppers.
- Southwest Style: Add taco seasoning and top with fresh cilantro.
- Buffalo Cheeseburger Soup: Mix in a tablespoon of buffalo sauce for a spicy kick.
Nutrition (Per Serving)
- Calories: 228
- Protein: 30g
- Carbohydrates: 7g
- Fiber: 2g
- Sugar: 3g
- Fat: 7g
- Saturated Fat: 2g
- Cholesterol: 68mg
- Sodium: 510mg
Nutrition values are approximate and may vary depending on the brands of ingredients used.
