These crispy zucchini fries are the perfect healthy snack or side dish. They come out golden and crunchy in the air fryer with very little oil!
Servings
4 servings
Ingredients
- 2 medium zucchinis
- ½ cup panko breadcrumbs
- 2 tbsp grated Parmesan cheese (optional)
- ½ tsp garlic powder
- ½ tsp paprika
- Salt and pepper to taste
- 2 eggs, beaten
- Olive oil spray (optional)
Instructions
1️⃣ Prepare zucchini
Wash zucchinis and cut them into fry-shaped sticks about 3–4 inches long and ½ inch thick.
2️⃣ Prepare coating
In one bowl add beaten eggs.
In another bowl mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
3️⃣ Coat the fries
Dip zucchini sticks into the egg, then coat them in the breadcrumb mixture. Press lightly so the coating sticks.
4️⃣ Air fry
Place fries in a single layer in the air fryer basket.
Air fry at 400°F (200°C) for 8–10 minutes, flipping halfway through.
5️⃣ Serve
Serve hot with marinara sauce, light ranch, or garlic yogurt dip.
⭐ Weight Watchers Points
3 WW Points per serving
Tip: Skip Parmesan and use whole wheat breadcrumbs to reduce points even more.
