Meal Prep – Healthy Chicken and Veggies

Ingredients 2 medium chicken breasts boneless skinless cut into 1/2 inch pieces 1 cup broccoli florets frozen or fresh 1 small red onion chopped 1 cup grape or plum tomatoes 1 medium zucchini chopped 2 cloves garlic minced 1 tablespoon italian seasoning 1 teaspoon salt 1/2 teaspoon black pepper optional…

Air fryer bread

Making Air Fryer Bread is incredibly easy. This simple recipe makes a perfect loaf of bread that is soft inside, topped with a golden crust. Duration: PREP TIME: 10 mins COOK TIME: 10 mins…

Red Lentil Soup

1 POINT Cals:255 Protein:17 Carbs:40 Fat:3 Ingredients ▢1 tablespoon olive oil ▢1 medium onion, diced ▢2 medium carrots, diced ▢2 cloves of garlic, finely chopped ▢16 ounces red or yellow lentils (I used red), (2 1/3 cups ) ▢8 cups of chicken or vegetable…

Large flour tortillas

This recipe has been a long time in coming, years actually. I’ve been trying out recipes for homemade flour tortillas for what seems like forever –  but I’ve never been thrilled…
White Chicken Chili

White Chicken Chili

This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It's a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8…
Cranberry and orange scones

Cranberry and orange scones

Cranberry Orange Scones These cranberry orange scones are a delightful treat that fills your kitchen with the most inviting aroma as they bake. Tender, fluffy, and studded with sweet-tart cranberries…

potato lasagna

Ingredients Olive oil- 2  tsp Uncooked onion(s) - 1 large, diced Uncooked carrot(s)- 2 medium, diced Garlic- 3 medium clove(s), finely chopped Fresh sage-1½ Tbsp, chopped Uncooked skinless turkey breast-1 pound(s), (ground) Canned tomato paste-…
cheesecake parfaits

cheesecake parfaits

Cheesecake Yogurt Parfaits RUN, don't walk to the grocery store to get these ingredients — these cheesecake yogurt parfaits are sooooo good! At just 3 WW points, they're a creamy,…