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Chaffle Burger
PREPRATION TIME: Total Servings – 3 Prep Time – 15 minutes Cooking Time – 20 minutes Ingredients required for chaffle recipe for burgers: 2 Keto Burger patties 2 tablespoons Keto Big…
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Orange Creamsicle Popsicle
Creamy Orange Jello Pops These creamy orange jello pops are a nostalgic frozen treat that tastes just like a classic creamsicle — with a fraction of the sugar. Combining bright,…
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Air Fryer Poached Eggs
Making poached eggs in the air fryer is so easy! This method makes poached eggs the same quality as on the stove top. Only 5 minutes cooking time! Prep Time5 mins…
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The BEST Steak Fajitas
Ingredients Steak Marinade: ⅓ cup lime juice ¼ cup pineapple juice (no sugar added) 2 tablespoons Worcestershire sauce 3 tablespoons olive oil 1 tablespoon minced garlic 2 teaspoon EACH: ground…
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Lemon tarts
Ingredients Crust 1 recipe Almond Flour Pie Crust Lemon Curd 3 large eggs 6 tbsp powdered Swerve Sweetener 2 tbsp BochaSweet or allulose 1/4 cup freshly squeezed lemon juice 2 tsp lemon zest 4 tbsp butter, cut into 4 pieces Filling 12 ounces mascarpone cheese (or cream…
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salmon patties
Salmon Cakes These salmon cakes are a delicious, protein-packed way to enjoy fresh salmon in a fun, crispy form. Made with flaky roasted salmon, crunchy vegetables, and a kick of…
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Hot Pockets
Ingredients 1 Keto Pizza Crust 1 egg whisked 1/3 cup ranch dressing 6 Ounces Ham chopped 1 Cup Sharp Cheddar Cheese shredded 3 green onions sliced Italian seasoning Instructions Prep. Preheat oven to 425 F. Before making the dough, prepare 4 half sheets of…
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Copycat Chick-fil-A Chick-n-Strips
Ingredients 12 skinless boneless chicken tenders 1/2 cup unsweetened almond, coconut, or soy milk 1/2 cup dill pickle juice 1/3 cup all-purpose flour 1/4 cup Italian breadcrumbs 1 tsp powdered…
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Protein Fluff
High-Protein Chocolate Peanut Butter Protein Shake This high-protein chocolate peanut butter protein shake is the ultimate way to satisfy a milkshake craving while fueling your body. Thick, creamy, and loaded…
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chocolate mousse
Chocolate Avocado Mousse This chocolate avocado mousse is a rich, creamy, and secretly healthy dessert that will completely change the way you think about avocados. Smooth and decadent with deep…
