CAULIFLOWER TORTILLAS

CAULIFLOWER TORTILLAS

INGREDIENTS 3/4 large head cauliflower (or two cups riced)2 large eggs (Vegans, sub flax eggs)1/4 cup chopped fresh cilantro1/2 medium lime, juiced and zestedsalt & pepper, to taste INSTRUCTIONS Preheat the oven to 375 degrees F., and line a baking sheet with…
Healthy EGG MUFFINS

Healthy EGG MUFFINS

Easy to make and suitable for home freezing, these Breakfast Egg Muffins make a perfect low point Weight Watchers Breakfast. Between 0 & 2 Personal Points depending on your particular…
7-Day Weight Watchers Menu According To The New Plan

7-Day Weight Watchers Menu According To The New Plan

MONDAY: 21 POINTS  Breakfast: Weight Watchers Muffins, SPV: 1 Lunch: Mom’s Vegetable Soup, SPV: 1 Dinner: Sticky Chicken, SPV: 10 Dessert: Chunky Warm Apple “Pie”, SPV: 9 TUESDAY : 23 POINTS BREAKFAST: The Best Weight Watchers Pancake Ever, SPV: 6 SNACK: Cranberry, Pear and Spinach Salad, SPV: 6 LUNCH: Weight…
Chicken Parmesan

Chicken Parmesan

Baked Parmesan Crusted Chicken If you're looking for a dinner that feels indulgent but stays light, this baked parmesan crusted chicken is one of the easiest ways to get there.…

World’s Best Lasagna

Ingredients 1 pound sweet Italian sausage3/4 pound lean ground beef1/2 cup minced onion2 cloves garlic, crushed1 (28 ounce) can crushed tomatoes2 (6 ounce) cans tomato paste2 (6.5 ounce) cans canned…
Roasted Vegetables

Roasted Vegetables

Oven-Roasted Autumn Vegetable Medley When the weather turns cooler, few dishes feel as inviting as a big pan of roasted autumn vegetables. This medley combines butternut squash, sweet potato, Yukon…