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Pumpkin spice cream cheese muffins
Pumpkin Cream Cheese Swirl Muffins These pumpkin cream cheese swirl muffins are the perfect cozy treat for fall, and they're lightened up so you can enjoy them without the guilt.…
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Lemon and blueberry syrup cake
One point lemon and blueberry syrup cake. Tangy lemon, juicy blueberries and delicious syrup all combine to make a delicious treat for you to enjoy! Ingredients Lemon juice - 2 tbs…
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Chocolate almond slice
A low point Chocolate almond slice. How I've Kept The Weight Off'. Rich and naturally sweet, this is a treat for all chocolate lovers. Ingredients Roasted almonds - 65 g Gluten-free…
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Salmon, pea and lemon frittata
Enjoy our healthy salmon, pea and lemon frittata, a delicious dish that's zero Points but full of flavour. This easy-to-make frittata combines tender skinless salmon, sweet green peas, and zesty…
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Lightened Up Coffee Cake
Ingredients ½ cup unsweetened applesauce or nonfat plain or Greek yogurt – I prefer using unsweetened applesauce. ½ cup zero point white sweetener- I use Lakanto Classic Monkfriut sweetener ½…
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Mini Chicken Pot Pies Recipe
Ingredients: 1 can (8 biscuits) refrigerated biscuit dough 1 1/2 cups (240g) mixed vegetables, thawed (carrots, peas, corn, green beans) 1 cup (approx. 6 oz) chicken breast, cut into small cubes 1/2…
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Cheddar Broccoli Potato Soup
This Cheddar Broccoli Potato Soup is a comforting, creamy blend of cheddar cheese, potatoes, and broccoli. With a smooth, hearty texture, it’s perfect for a cozy meal and easy to…
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Chocolate-espresso mousse shots
Espresso-spiked chocolate pudding is layered with crushed chocolate wafers in this so simple dessert recipe. If desired, only use 1 cup skim milk and add half a cup Irish Crème…
Posted inWeight watchers
Sausage Tortellini Soup
Ingredients: 1 lb Italian sausage (mild or spicy, based on preference) 1 small onion, diced 3 cloves garlic, minced 4 cups chicken broth 1 can (14.5 oz) diced tomatoes, with juice…
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Makeover Spinach Gratin
Creamy spinach with a hint of nutmeg is baked in the oven topped with melted cheese for a decadent Holiday side dish. Prep Time: 10 minsCook Time: 40 minsTotal Time: 50 mins Ingredients…
