Pumpkin Oatmeal Muffins

These Pumpkin Oatmeal Muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! Prep Time 8 mins Cook Time 30 mins Total Time 38 mins Servings 12 muffins Calories 116 Ingredients 2 1/4 cups (203 grams) old-fashioned rolled…

Blueberry Donuts

These blueberry cake donutsare my absolute favorite. Macros 54 calories, 4.3 carbs, 0.5 fat, 6 grams of protein each. Only 1 WW point on all color plans. Recipe – Blueberry…

BLUEBERRY MUFFINS

These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL TIME 23 minutes Ingredients 1 and 1/2 cup…

WEIGHT WATCHERS BANANA MUFFINS

I came across this yummy muffin which has 150 calories and is 3 weight watchers points SERVES:18YIELD:18 muffins INGREDIENTS Nutrition 2 1⁄4cups all-purpose flour1 1⁄2teaspoons double-acting baking powder1 1⁄2teaspoons baking soda1⁄2cup sugar, can use artificial sweetener such as…

Parmesan Crusted Chicken

In this super simple recipe, the chicken is coated with Dijon mustard and Parmesan cheese and fried in a nonstick skillet. Prep Time15 minutes Total Time15 minutes Servings4 servings Calories 258kcal INGREDIENTS 2 ounces grated…

Roasted Butternut Squash and Rosemary Gratin

Perfect roasted butternut squash gratin side dish for the holidays! Prep Time10 minutesCook Time20 minutesTotal Time30 minutesServings4 servingsCalories204kcal INGREDIENTS 3 cups (about 3 pounds uncooked) mashed butternut squash1/4 cup freshly grated Parmesan cheese, divided1/2 teaspoon kosher salt1/2 to 3/4 teaspoon chopped fresh rosemary1/4 teaspoon freshly ground black…

Blueberry Salsa

A wonderful fresh fruit salsa recipe! Prep Time20 minutes Servings12 servings (1/4 cup) Calories 26kcal 0 point (Use recipe builder to calculate points for you) INGREDIENTS 2 cups fresh blueberries, chopped1 cup fresh blueberries (left whole)1/4 cup freshly squeezed lemon…