Servings: 4
Prep Time: 15 mins
Cook Time: 30 mins
WW Points (per serving): 6–7 Points
🛒 Ingredients:
- 4 boneless, skinless chicken breasts – 0 pts
- 1 tsp paprika – 0 pts
- 1 tsp garlic powder – 0 pts
- 1 tsp onion powder – 0 pts
- ½ tsp salt & ½ tsp black pepper – 0 pts
- ¼ cup light honey mustard dressing (e.g., Bolthouse Farms, G Hughes, or homemade with Greek yogurt) – 1–2 pts
- 4 slices center-cut bacon or turkey bacon – 2–3 pts total
- ¾ cup reduced-fat shredded cheese (part-skim mozzarella + light cheddar mix) – 6 pts total (~1½ pts per serving)
- 1 cup sautéed mushrooms (optional) – 0 pts
- Cooking spray (instead of oil) – 0 pts
- ¼ cup chopped parsley – 0 pts
👩🍳 Instructions (same as original, but light version):
1️⃣ Preheat oven to 375°F (190°C). Lightly spray a baking dish or oven-safe skillet.
2️⃣ Season chicken with paprika, garlic powder, onion powder, salt, and pepper. Spray skillet with nonstick spray and sear chicken for 3–4 minutes per side until golden.
3️⃣ Coat each breast with 1 tbsp light honey mustard dressing.
4️⃣ Top with crumbled turkey bacon or center-cut bacon, then sprinkle reduced-fat cheese over each piece.
5️⃣ Add mushrooms if desired, and bake for 20–25 minutes until cooked through (165°F) and cheese is melted and bubbly.
6️⃣ Garnish with fresh parsley and serve hot.
🔢 WW Points Breakdown (Per Serving):
- Light honey mustard (1 tbsp) → 1–2 pts
- Turkey bacon (1 slice) → 1 pt
- Reduced-fat cheese (~3 tbsp) → 1½–2 pts
- Spray oil & seasoning → 0 pts
- Chicken → 0 pts
✅ Total: ~6–7 WW Points per serving
