No-Bake • 5 Minutes • Dessert or Breakfast
Serves: 2–3
⭐ WW Points (estimated)
• ~1–2 Points per serving (without wafers)
• +2–4 Points if you add crushed wafers/graham crackers
⸻
📝 Ingredients (WW-Friendly)
• 1½ cups fat-free plain Greek yogurt (0 Points)
• ½ cup vanilla protein powder (check brand: ~1–2 Points total)
• 1 small ripe banana, mashed (0 Points on WW)
• ½ cup unsweetened almond milk (0 Points)
• ½ tsp vanilla extract (0 Points)
• Pinch of salt
Optional for classic pudding flavor (still low-point):
• 2–3 tbsp sugar-free vanilla pudding mix (~1 Point total)
⸻
🍌 Instructions
- Mash banana until smooth.
- Whisk in yogurt, protein powder, almond milk, vanilla, and salt.
- Stir in pudding mix (if using) until thick and creamy.
- Chill 10–30 minutes for best texture.
- Serve plain or with banana slices on top.
⸻
💡 WW Smart Toppings (Low or Zero Points)
• Extra banana slices
• Fresh berries
• Sprinkle cinnamon
• Crushed WW-friendly graham cracker sheet (adds Points)
• Sugar-free whipped topping (check brand)
⸻
🔥 Protein Boost (Still Low Points)
• Use Fairlife fat-free milk instead of almond milk (+ protein, ~1 Point)
• Swap part of yogurt for fat-free cottage cheese (blend smooth)
• Add collagen peptides (usually 0 Points)
