Zero-Point Mexican casserole

This is my fav recipie , 0 point per serving and 60 grams protein

Ingredients

• 1lb homemade ground chicken (or store-bought)
• 1 bag (16 oz) Great Value peppers & onions blend (frozen or fresh)
• 2 bags (10 oz each) cauliflower rice
• 1 can (10 oz) Great Value fire-roasted taco sauce
• 2 cans (15 oz each) black beans, drained and rinsed
• 2 cans (15 oz each) Mexican corn, drained
• 2 cans (4 oz each) diced green chilies
• Seasonings of your choice (e.g., chili powder, cumin, garlic powder, onion powder, salt, pepper)
• 3 tablespoons Walden Farms Street Taco

Sauce (Queso variety)

Instructions

1. Preheat Oven: Set your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
2. Cook Ground Chicken: In a large skillet over medium heat, cook the ground chicken until fully cooked, breaking it apart as it cooks.
3. Add Vegetables: Add the peppers & onions blend to the skillet. Cook until the vegetables are softened, about 5-7 minutes.
4. Combine Ingredients: Stir in the cauliflower rice, fire-roasted taco sauce, black beans, Mexican corn, and diced green chilies. Mix well to combine.
5. Season: Add your chosen seasonings to taste, ensuring the mixture is well-flavored.
6. Assemble Casserole: Transfer the mixture to the prepared baking dish, spreading it out evenly.
7. Add Sauce: Drizzle the Walden Farms Street Taco Sauce (Queso variety) evenly over the top of the casserole.
8. Bake: Cover the dish with aluminum foil and bake for 25-30 minutes, or until heated through and bubbly around the edges.
9. Brown Top: Remove the foil and bake for an additional 5-10 minutes, or until the top is lightly browned.
10. Cool and Serve: Allow the casserole to cool for a few minutes before serving.

1. Tips

• Meal Prep: This casserole stores well in the refrigerator for up to 4 days, making it ideal for weekly meal prep.
• Serving Suggestions: Garnish with fresh cilantro, diced avocado, or a dollop of Greek yogurt for added flavor.

This recipe is a flavorful and satisfying dish that’s perfect for those following a Weight Watchers plan or anyone looking for a high-protein, low-point meal option.

Servings: Approximately 6

WW Points: 0 per serving (based on WW zero-point foods)

Protein: 60+ grams per serving