WW Light Seared Chipotle Steak Bowl with Charred Corn Salad

WW Light Seared Chipotle Steak Bowl with Charred Corn Salad

SmartPoints: approx. 6–8 points per serving (depending on toppings)
Servings: 2 generous bowls
Total Time: ~30 minutes


Ingredients

For the Chipotle Steak:

  • 200g lean sirloin steak – 3 pts
  • 1 tsp olive oil – 1 pt
  • 1 tbsp chipotle in adobo sauce – 0 pts
  • 1 garlic clove, minced – 0 pts
  • 1/2 tsp cumin – 0 pts
  • Salt & pepper to taste – 0 pts

For the Charred Corn Salad:

  • 1/2 cup corn (fresh or frozen) – 2 pts
  • 1/2 red bell pepper, diced – 0 pts
  • 1/4 red onion, thinly sliced – 0 pts
  • 1/2 lime, juiced – 0 pts
  • Handful of chopped cilantro – 0 pts
  • Spray oil for charring – 0 pts

Bowl Base:

  • 1/2 cup cooked quinoa (or swap for cauliflower rice) – 2 pts
  • Handful of spinach or greens – 0 pts

Optional Toppings (Adjust Points):

  • 1/4 avocado – 2 pts
  • Non-fat Greek yogurt dollop instead of sour cream – 0 pts
  • Extra lime wedge – 0 pts

🧑‍🍳 Instructions

  1. Marinate the Steak:
    Rub steak with chipotle sauce, garlic, cumin, salt & pepper. Let it sit for at least 10 minutes.
  2. Cook the Steak:
    Heat a non-stick pan over medium-high heat with 1 tsp olive oil. Sear the steak for 3–4 minutes per side (for medium), then rest for 5 minutes before slicing.
  3. Char the Corn:
    In the same pan (sprayed with oil), add corn, red pepper, and red onion. Let it sit undisturbed for 2–3 minutes to get a char. Stir once or twice, cook 5 minutes total. Squeeze in lime juice and toss with cilantro.
  4. Assemble the Bowl:
    Start with spinach, add quinoa or cauliflower rice, then top with sliced steak, corn salad, and any optional toppings like avocado or Greek yogurt.
  5. Serve Immediately.
    Garnish with lime wedges or a little extra chopped cilantro for a fresh finish.

🍽️ Why You’ll Love It:

  • Packed with protein and flavor
  • Balanced macros with fiber, fat, and lean protein
  • Perfect for meal prep or a quick healthy dinner
  • Feels indulgent, but totally WW-friendly

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