Ingredients
- 2 cups of Bread Flour
- 3/4 cup of unsweetened applesauce
- 1 tsp of instant rapid rise yeast.
- 1 egg
- pinch of salt toss the salt in away from the yeast, yeast doesn’t like direct contact with salt.
Instructions
- Combine in a stand mixer with dough hook above ingredients.
- Mix until dough forms then keep on mixing for another 4-7 minutes (kneading), I like to help the mixer along by removing the dough from the hook, putting back into the bowl a few times during the kneading process. Do this until the dough is elastic, you should end up with a nice tacky, not sticky ball of dough. Your hands come away clean after handling the dough.
- Remove the dough ball, spray the inside of mixing bowl with Pam, return dough to bowl, flip over (so it’s oiled on both sides) cover and keep in a warm area for 1 1/2-2 hrs.
- After the 1st rise, I divided the dough into 10 equal balls, flatten them out a little with a rolling pin, place them on a cookie sheet, lightly cover and let them rise again for another 1 1/2 hr. in a warm place.
- Now that your dough is looking a lot more like a sandwich roll, heat your oven to 375 degrees.
- Bake 17-20 minutes, they should sound hollow when you tap on them.
- Weight Watchers Homemade Sandwich Rolls -three points each on all plans- makes 10 rolls!
Recipe Notes
Notes: Slice in half to eat with your favorite filling. I used mine today with egg Salad.
Also, can be eaten like an English muffin with a Sugar Free Preserve or light butter for breakfast.
If you want to cut this recipe in half use 1 cup of flour with 1 egg and 1/3 cup of applesauce, ½ tsp of salt, ½ tsp of instant rapid rise yeast.