- 1 cup fat-free Greek yogurt (instead of heavy cream)
- 1 small box (14 oz) fat-free sweetened condensed milk
- 1 cup light whipped topping (such as Cool Whip Lite)
- 1 packet of sugar-free powdered drink mix of your choice (like Crystal Light or sugar-free Jell-O mix)
- 1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips
Instructions:
- In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
- Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
- Pour the mixture into a large container or individual serving bowls.
- Refrigerate for at least 2 hours until set.
Serving Suggestions:
- Serve the mousse chilled in small bowls. Optionally, you can top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.
Nutrition Information (per serving, serves 8):
- Calories: 140
- Total Fat: 3g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 60mg
- Total Carbohydrates: 25g
- Dietary Fiber: 0g
- Sugars: 20g
- Protein: 5g
Weight Watchers Points (per serving):Approximately 4 points
Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan!
Ingredients:
- 1 cup fat-free Greek yogurt (instead of heavy cream)
- 1 small box (14 oz) fat-free sweetened condensed milk
- 1 cup light whipped topping (such as Cool Whip Lite)
- 1 packet of sugar-free powdered drink mix of your choice (like Crystal Light or sugar-free Jell-O mix)
- 1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips
Instructions:
- In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
- Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
- Pour the mixture into a large container or individual serving bowls.
- Refrigerate for at least 2 hours until set.
Serving Suggestions:
- Serve the mousse chilled in small bowls. Optionally, you can top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.
Nutrition Information (per serving, serves 8):
- Calories: 140
- Total Fat: 3g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 60mg
- Total Carbohydrates: 25g
- Dietary Fiber: 0g
- Sugars: 20g
- Protein: 5g
Weight Watchers Points (per serving):Approximately 4 points
Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan!