This guilt-free delight is not only a delicious way to satisfy your sweet cravings but also packs a punch of nutrition, making it a perfect choice for those mindful of their health and fitness. One point
Ingredients:
- 2 ripe bananas, peeled and sliced
- 1 cup non-fat plain Greek yogurt
- 1/2 cup unsweetened almond milk (or any milk of your choice)
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- Ice cubes (optional, for a thicker frosty)
Instructions:
- Place the sliced bananas, Greek yogurt, almond milk, vanilla extract, and honey/maple syrup (if using) into a blender.
- If you prefer a thicker consistency, add a handful of ice cubes to the blender as well.
- Blend all the ingredients together until smooth and creamy. If the mixture is too thick, you can add a splash of almond milk to help it blend more easily.
- Once the mixture is smooth and well-combined, taste and adjust sweetness if necessary by adding more honey or maple syrup.
- Pour the Banana Frosty into glasses and serve immediately. You can garnish with sliced bananas or a sprinkle of cinnamon if desired.
