I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I’ve listed it is only 4 points per serving! It’s really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it–just keep in mind that the point value might change…
Nutrition information
ingredients
Units: US
- 4tablespoons kraft fat-free Miracle Whip
- 1⁄2teaspoon black pepper
- 2cups lettuce
- 4buena vida whole wheat tortillas
- 16ounces premium chunk chicken
directions
Enjoy!
Mix the miracle whip and chicken.
Top the mixture with lettuce.
Season it with pepper or whatever you have a taste for, and place inside tortilla.
NUTRITION INFO
Serving Size: 1 (795) g
Servings Per Recipe: 1
AMT. PER SERVING% DAILY VALUE
Calories: 350.4
Calories from Fat 112 g32 %
Total Fat 12.5 g19 %
Saturated Fat 3 g14 %
Cholesterol 71.8 mg23 %
Sodium 1159.6 mg48 %
Total Carbohydrate 28.5 g9 %
Dietary Fiber 0.6 g2 %
Sugars 1.8 g7 %
Protein 29.4 g58 %