Taco Soup is a fantastic option for a deliciously filling, low-point lunch or dinner! 1 point
Ingredients:
.1 pound extra-lean ground turkey
.1 medium yellow onion peeled and diced
.1 ounce taco seasoning (1 packet)
.1 ounce ranch dressing mix (1 packet)
.15 ounces canned black beans rinsed and drained
.15 ounces canned red kidney beans rinsed and drained
.15 ounces canned corn drained
.15 ounces canned petite diced tomatoes
.10 ounces Rotel tomatoes and green chilies
.14.5 ounces chicken broth
Instructions
- In a large pot, cook the ground turkey and onion until the turkey is cooked through and browned, breaking up the meat as it cooks. Stir in taco seasoning and ranch mix.
- Add the black beans, kidney beans, corn, diced tomatoes, Rotel, and chicken broth to the pot. Stir everything together, cover the pot, and simmer for 20 minutes, stirring occasionally.
- Stir once more before serving warm. Garnish with chopped parsley or cilantro is desired.