I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with fresh fruit berries and almond milk and giving it a good shake! WW points:2
Ingredients
- 1 cup unsweetened almond/coconut milk beverage (used Almond Breeze)
- 3/4 cup fresh blueberries (blackberries and raspberries)
- 2 tbsp chia seeds
- 5-6 drops Nu-Naturals liquid stevia (or sugar/honey to taste)
Instructions
- Combine the Almond Breeze almond-coconut milk together with the chia seeds and fruit in a glass jar with a lid.
- Cover and shake well, set aside for 15 minutes.
- Give it another good shake then refrigerate overnight or at least 5-6 hours.
- Divide into 2 bowls or glass serving dishes and serve.
- Enjoy!
Nutrition
Serving: 1cup, Calories: 110kcal, Carbohydrates: 12g, Protein: 4g, Fat: 5g, Saturated Fat: 0.5g, Sodium: 64mg, Fiber: 7.5g, Sugar: 3g WW Points: 2