Split Pea Soup Recipe with Ham

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This is my go-to Split Pea Soup recipe with ham, made with just 6 ingredients not counting salt, pepper and olive oil. The soup I crave on cold nights!

Prep Time: 5minutes mins
Cook Time: 2hours hrs
Total Time: 2hours hrs

Ingredients

  • 16 ounce bag of dried split peas
  • 2 teaspoons extra virgin olive oil
  • 1 medium onion (chopped)
  • 2 cloves garlic (chopped)
  • 2 large carrots (chopped)
  • 8 cups low sodium chicken broth
  • kosher salt and black pepper (to taste)
  • 1 large or 2 small smoked ham hocks* (or 8 ounces cooked ham)

Instructions

  • Wash the peas and drain.
  • In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes.
  • Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.
  • Once it boils, reduce heat and cook for about 2 hours, or until the peas are soft and thickened.
  • Make sure to check the liquid and consistency. You may need to add hot water if it becomes too thick.
  • Remove ham hock, discard the skin and boned and serve with ham.

Notes

*(assuming 8 ounces meat removing bone and skin) based on 8 ounces ham calculated in nutritional information.

See variations and notes above.

Nutrition

Serving: 11/3 cups, Calories: 394kcal, Carbohydrates: 54.5g, Protein: 27g, Fat: 8.5g, Saturated Fat: 1.5g, Cholesterol: 33.5mg, Sodium: 606mg, Fiber: 18g, Sugar: 7.5g

– WW Points: 3

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