Peanut Butter Banana Muffins

Peanut Butter Banana Muffins are proof that banana bread and peanut butter go together really well! Stuffed with extra peanut butter in the center!

Ingredients

  • 3 medium extra ripe bananas
  • 1/3 cup unsweetened apple sauce
  • 1 1/4 cups unbleached all purpose flour
  • 3/4 tsp baking soda
  • 1/4 tsp salt
  • 2 tbsp butter (softened)
  • 1/3 cup light brown sugar (not packed)
  • 2 large egg whites
  • 1/2 tsp vanilla extract
  • 10 tbsp Creamy Peanut Butter (divided into 8 tablespoons and 2 tablespoons)

Instructions

  • Preheat oven to 325°. Line a muffin tin with 12 liners.
  • Mash bananas in a bowl, set aside.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and sugar with an electric mixer.
  • Add egg whites, bananas, apple sauce, vanilla, and 8 tablespoons peanut butter, and beat at medium speed until thick. Scrape down sides of the bowl.
  • Add flour mixture, then blend at low speed until combined. Do not over mix.
  • Pour batter into muffin tin halfway, then add 1/2 teaspoon of the remaining peanut butter into the center of each muffin.
  • Top off each muffin with remaining batter, and bake on the center rack for 25 minutes, or until a toothpick inserted in the center comes out clean.

5-6 personal points per serving

Serving: 1muffin, Calories: 192kcal, Carbohydrates: 24.5g, Protein: 5.5g, Fat: 9g, Saturated Fat: 2.5g, Cholesterol: 5mg, Sodium: 170mg, Fiber: 2g, Sugar: 9.5g

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *