4 Portobello caps 8 oz. Cooked ground chicken 1/2 cup ff cottage cheese(Fat Free)1/2 cup ff mozzarella(Fat Free)1 cup canned diced tomatoes drained2 cups fresh spinach roughly chopped, minced garlic, salt pepper, fennel seeds…any other seasonings to taste. It really is easy to adapt to your taste. Remove the gills and stem. Put caps underside Read More
My taco fiesta bubble-up casserole dish is one of my most popular recipes, it is packed with so much deliciousness, a meal the whole family can enjoy. INGREDIENTS INSTRUCTIONS NOTES Personal Points- 8 Smart Points- Blue/Green/Purple- 7 Points Plus- 6 Nutritional info per serving.. Calories 254…Fat 7.2g…Sat fat 3g..Carbs 21.2g.. Fiber 1.5g…Sodium 790mg…Sugar 3.5g…Protein 25.1g
PREPRATION TIME: Ingredients required for chaffle recipe for burgers: Ingredients for Chaffle Burger: Keto Cheeseburger chaffle Sauce Ingredients: Cheeseburger chaffle Burger Ingredients How to prepare a Keto chaffle, WHAT IS A CHAFFLE MADE OF 1 Firstly, we have to heat up the mini waffle maker. 2 Take A bowl and add garlic powder, egg, and shredded cheddar cheese. Whisk Read More
These Weight Watchers Pineapple Upside Down Cupcakes are a light cupcake version of the popular cake where pineapple and cherries are cooked in the bottom of a pan! Easy to make, fun to look at, and yummy to eat-which makes for a fantastic snack or dessert! Author:thepounddropper.com PREP TIME10 minutes COOK TIME20 minutes ADDITIONAL TIME10 Read More
There’s just something comforting about a homemade casserole and this Skinny Bacon Ranch Chicken Bake has all of the best flavors-chicken, creamy cream cheese mixed with green onions, ranch, bacon! It’s naturally gluten-free, low carb, and makes for the tastiest weekday dinner! Author: thepounddropper.com PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME10 minutes TOTAL TIME50 minutes Ingredients Read More
These Yogurt Blueberry Clusters Dipped in Chocolate make for an easy snack or dessert-and made with just a few simple ingredients! These blueberry clusters are naturally gluten-free and make for a tasty on-the-go treat! Author: thepounddropper.com PREP TIME10 minutes ADDITIONAL TIME30 minutes TOTAL TIME40 minutes Ingredients Instructions source: Thepounddropper.com
Ingredients Directions I used 1 can of chicken, 2 eggs and 1/4 cup fat free mozzarella cheese, Italian seasonings and chopped garlic. Mixed together and formed a pizza on a sprayed parchment paper on a pizza pan. Baked at 400 for 15 minutes…I took out of the oven added the toppings which were just tomato Read More
Now, listen…even if you don’t love cottage cheese, I think you will really like this protein packed ice cream! Like I said, it’s creamy and extremely delicious! This creamy Cottage Cheese Peanut Butter Ice Cream can be made in just 5 minutes ( plus 2-4 hours to allow freezing) using just 4 simple ingredients. This cottage Read More
