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A simple recipe for a delicious and healthy cauliflower salad.ingredients:1 medium cauliflower1 lettuce leaves1 parsleyolive oil3 pieces of Red pepper1 medium onion1 LemonPepper and salt to tastedirection: Cut the cauliflower…

The easiest recipe to prepare a very delicious sweet Lenten pie in a short time. Trust the reviews of dozens of housewives who have already prepared and liked the apple…

This delicious dessert can be safely eaten by diabetics and those who follow a gluten-free diet.ingredients:Desired berrieseggA large, ripe bananadirection: Preheat the oven to 180 degrees. Mash the banana with…

This dish is perfect for asthma, especially for those who take care of their body. Although it is diet, it is delicious.ingredients: Kefirsalt and peppergarlicHerbsCottage cheese, low-fatChicken filletegg yolkegg white…

ingredients: Black pepper - to tasteSalt - 1.00 scgarlicParsley - 3/4 cupFat-free cheese - 100.00 gCarrot - 1.00 pcsOnion - 1.00 pcsEgg - 3.00 pcsSpinach leaves - 400.00 g direciotn:…

Although this pizza is diet, it is very tasty and most importantly, it is the easiest to prepare.ingredients:oilCool kind of cheese - 50.00 g, grated (for serving)Flour - 50.00 g…

100 grams - 230.12 k. calories. Protein-14.6, fat-8.65, carbohydrates-25.8Ingredients:9% cottage cheese, -300 g.Biscuits-150 gNuts-50 gSugar substitute to tasteYou can also add cocoa. Chocolate, cinnamon, poppy seeds for toppingdirections: Strain the…

100 grams contain: 102 kcal. protein-6, fat-3, carbohydrates-15,Ingredients:159g. low-fat cottage cheese4-5 tablespoons of natural yogurt2 bananas1 peach (or other seasonal fruit),1 tablespoon of honey (if you want it sweet).directions: Mix…

ingredients : Chicken breast - 100 grRice - 220 gr.Tomato - 1 pc. (85 gr.)Peas - 100 gr.Cauliflower - 60 gr.Olive oil - 1 tbspSoy sauce - to tasteSalt, black…

Ingredients 1 lb frozen shrimp Instructions Put frozen shrimp in the air fryer basket (no need to defrost!) Cook at 400F for 5 minutes (if the shrimp is labeled as frozen cooked…