Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)1 cup cauliflower rice1/2 cup carrots and peas2 eggsSpray ButterSalt (to taste)Pepper (to taste)Garlic Powder (to taste)Onion Powder (to taste)Soy Sauce (to taste)
Home Made Cucumber Sandwiches
These classic Cucumber Sandwiches are a fresh and tasty vegetarian lunch option that comes together in minutes! prep time: 5 MINS total time: 5 MINS calories: 240KCAL yield: 2 SANDWICHES Ingredients Instructions Notes W-W Points per sandwich: 8 Nutrition Information per sandwich:240 calories, 32 g carbs, 8 g sugars, 9 g fat, 4 g saturated fat, 10 g protein, 3 g fiber, 399 Read More
chocolate ice cream
Ingredients Instructions Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.Cut each banana in half crosswise, then halve each piece lengthwise. Arrange bananas, cut-side up, on baking sheet or plate and coat bananas with nonstick spray. In small Read More
Air Fried Hand Held Cherry Pies
These are scrumptious hand held divine pies! Just three ingredients and three weight watchers points each! Ingredients1 can no sugar added cherry pie filling,11 egg roll wrappers. Put 3 ounces oh the cherry pie filling into each egg roll wrapper.Warp up and spray with olive oil cooking spray 400° in the air fryer for 12 Read More
Weight Watchers Chicken Lombardy
INGREDIENTS 2 teaspoon LouAnn’s Coconut Oil, divided1 C sliced mushrooms1 6 oz. Chicken Breast, sliced in half horizontally1/4 C water1/4 teaspoon Old Bay seasoning1 Tablespoon Mozzarella Cheese1 teaspoon grated parmesan cheese TIPS You could lighten this more using lower fat cheeses and olive oil spray in place of the coconut oil. DIRECTIONS Preheat oven to Read More