Fooodhub

Ingredients: For the Beef: For the Nachos: Instructions: Nutritional Information (per serving):

Ingredients Instructions Notes  Makes 20 nuggets / Servings: 2 ( 10 nuggets) per serving – 3 Points for 10 nuggets or 6 Points for 20 nuggets Nutrition Information: YIELD:  20  SERVING SIZE:  7Amount Per Serving: CALORIES: 23TOTAL FAT: 0gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 7mgSODIUM: 22mgCARBOHYDRATES: 2gFIBER: 0gSUGAR: 1gPROTEIN: 2g Source : Thepounddropper.com

This Foil Packed Salmon and asparagus recipe is deliciously baked in garlic butter sauce, it’s so easy to make and super delicious. This easy salmon recipe can also be a great meal prep idea PRE TIME:15 minCOOKING TIME:15 minTOTAL TIME:30 min Ingredients: 4 (6 oz.) salmon fillets, skin removed1 lb. asparagus, trimmed4 tbsp. unsalted butter, melted4 cloves Read More

9 servings (If you use whole wheat lasagna noodles it is 3 points per serving) Ingredients For the marinara sauce: For the roll ups: Instructions

The combination of sweet apples and creamy brie cheese makes the perfect filling for these apple and brie stuffed chicken breasts. They are the perfect addition to a family fall dinner. Ingredients Instructions Nutrition

This chicken and rice soup recipe is made with chicken breasts, however, you could make it with rotisserie chicken just as easily. You could also swap the white rice for wild or brown rice, but you will need to increase the cooking time accordingly. Ingredients Instructions Notes To Use Leftover Chicken: Instead of adding the raw Read More

Packed full of fruit, veggies, fibre and healthy fats, these carrot cake overnight oats are a hearty make-ahead breakfast and a great meal prep idea! This recipe calls for milk, however, you could use any type of milk alternative you like. Ingredients Instructions Nutrition

This vegetable quinoa soup can be made with white, red, or tri-color quinoa, and keeps well in the fridge and freezer making it great for meal prep. Ingredients Instructions Notes To Make it in a Slow Cooker: Add all of the ingredients to a slow cooker and cook on high for 2-3 hours or on low Read More

Ready in under 20 minutes and made with spinach and cherry tomatoes, this bacon pasta recipe is a quick, easy and healthy weeknight meal! Ingredients Instructions Nutrition

Ready in 30 minutes, this chickpea spinach curry is a quick and easy vegetarian curry that is perfect for a weeknight meal. Plus, leftovers keep well in the fridge and freezer. Ingredients Instructions Notes To Use Frozen Spinach: Thaw 1/4 cup of frozen spinach. Once thawed, press it to remove any excess water, then add it Read More