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These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL TIME 23 minutes Ingredients Instructions Notes NUTRITION INFORMATION: YIELD:12  Yield12 Serving Size1Amount Per ServingCalories65 Total Fat1g Saturated Fat0g Trans Fat0g Unsaturated Fat3g Cholesterol12mg Sodium55mg Carbohydrates11gNet Carbohydrates9g Fiber2g Sugar1g Protein7g

Healthy Frozen “Snickers” getting ready to go in the freezer – 1 point All ingredients are in the screenshot. Just top the banana with all ingredients & freeze for at least 2 hours.

Makes 16 cookies, 2″ x 2″ each. Ingredients Instructions Preheat oven to 350 F. Combine dry ingredients, stir in wet ingredients. Coat an 8×8 baking pan with non-stick spray, spoon batter into pan and spread evenly. Bake 20-25 minutes until edges are firm and center has just set.

his healthy Cucumbers with a BANG! is my new favorite afternoon snack. It is so easy to make and tastes delicious. Cucumber’s increase your energy and boost your metabolism. The olive oil is a healthy fat and lemon juice helps detox and cleanse your blood of impurities. The cayenne pepper is a also a detox Read More

INGREDIENTS INSTRUCTIONS NOTES Points Plus: 1  myWW: blue: 1; green: 1; purple: 1 NUTRITION

INGREDIENTS 5 points each DIRECTIONS NUTRITION INFO Serving Size: One portion is 54 grams Number of Servings in the Recipe: Makes 24 portions Amount for Each Serving:

Ingredients Directions Nutrition Facts (per serving) 58 Calories 3g Fat 8g Carbs 3g Protein

This vegetarian recipe is a perfect summer staple because it’s entirely no-cook. It makes a great side dish, but it can also be a main course if you want to add beans or tofu to the cabbage mixture in step 1. 3 Points® Ingredients Instructions

SOURCE: thepounddropper.com Ingredients Instructions Notes Smartpoints: GREEN: 5 smartpoints per serving BLUE: 4 smartpoints per serving PURPLE: 2 smartpoints per serving

Ingredients Instructions