It was so good! and microwave for 1 weight W point for the whole bowl queso and 20 grams of protein😊 18 tostito rounds for 3 weight W here is everything you need Ingredients half a cup fat free cottage cheese 2 tsp taco seasoning 1/4 cup fat free shredded cheese 1/4 cup rotel 18 Read More
cottage cheese cookie dough
This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral on social media and is getting it’s well-deserved spotlight. DURATION : PREP TIME : 5 minutes TOTAL TIME : 5 minutes Ingredients: Instructions: Notes: I used PEScience Read More
TACO PIZZA
Ingredients How To Make TACO PIZZA Brown ground beef and drain. Add taco seasoning to the ground beef according to the package directionsUnroll crescent rolls into rectangles. Place in ungreased 11 1/2 inch x 16 1/2 inch jelly roll pan or cookie sheet. Press dough over the bottom and 1/2 inch up sides to form Read More
Cheeseburger Crunch Wrap
Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat12 oz Uncooked onion(s) ½ cup(s), chopped Table salt ¼ tsp Black pepper ¼ tsp Mustard 8 tsp 50% reduced fat sharp cheddar cheese 4 oz Fresh tomato(es) 1 cup(s), chopped Dill gherkins 8 tsp, finely chopped Iceberg lettuce 1 cup(s), chopped Instructions serving : 6 – Point(s)
Weight Watchers Lemon Cheesecake Bars (Without Crust)
Weight Watchers Lemon Cheesecake Bars (Without Crust) Recipe. If you’re looking for a light and refreshing dessert that’s still packed with flavor, then these bars are for you! Made without a crust, these bars are light and airy, with a tart lemony flavor that will tantalize your taste buds. Weight Watchers Lemon Cheesecake Bars (Without Read More
WW LEMON BLUEBERRY CHEESECAKE YOGURT BARK
WW Recipe of the Day: Lemon Blueberry Cheesecake Yogurt Bark With just 6 common ingredients, this cheesecake yogurt bark recipe mixes together in minutes. After chilling for about an hour, you’ll be rewarded with all the flavors of lemon-blueberry cheesecake in this deliciously light frozen dessert. HOW MANY CALORIES AND WW POINTS IN THIS LOW Read More
Cottage Cheese Alfredo
This is an awesome recipe. Makes four servings -each serving is four points anda large portion more than 1/2 a cup whole wheat pasta per serving. (2 points for the pasta and 2 for the sauce) Ingredients1 cup unsweetened almond milk 1/2 cup fat free cottage cheese1 T cornstarch1/4 t salt1/8 t pepper1/4 t garlic Read More
