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Ingredients 12 oz. riced cauliflower (I used Green Giant Riced Cauliflower. I left it in the fridge overnight to thaw out)2 eggs3/4 cup reduced-fat cheddar cheese, shredded1 tablespoon chopped chives1 tablespoon minced onion1 teaspoon garlic powder1 teaspoon dried parsley1/2 teaspoon salt1/4 teaspoon pepper Instructions Preheat oven to…

Serves: 6 ServingsINGREDIENTS 3 cups diced rotisserie chicken (or any other cooked chicken)1 cup uncooked quinoa2 cups chicken broth2 cups crushed tomatoes2 Tbsp tomato paste1 Tbsp balsamic vinegar¼ cup half and…

Ingredients graham cracker crumbs 1½ cup(s) regular butter 1 Tbsp, melted low-fat milk 3 Tbsp table salt 1 pinch Peanut Butter & Co. Chocolate peanut powder 12 Tbsp water 6 Tbsp, cold WW Whipped cream cheese…

Ingredients 1/2 C rolled oats1 tsp baking powder1 5-6 oz container of Blueberry Greek Nonfat Yogurt1/2 ripe banana1 large egg1/2 tsp vanilla extract1/3 C fresh blueberries Instructions In a blender, combine oats,…

Prep Time 5 mins Cook Time 3  mins Total Time 8 mins Ingredients 2 bananas2 eggs Instructions Mash bananas with a fork.Add 2 eggs.Mix all well.Bake in the microwave for 3 minutes. Check…

I stuffed a sweet potato with it!!!!! -3 pounds of boneless skinless breasts - 2 cups of hot sauce (i use a while jar of franks/grocery store brand of 0 point…

INGREDIENTS: 3 eggs3 cups plain fat free Greek yogurt1 ( 1 oz.) small box instant sugar free/fat free banana cream or vanilla flavor pudding mix1 Tbsp vanilla extract1 mashed banana3…

INGREDIENTS 3/4 large head cauliflower (or two cups riced)2 large eggs (Vegans, sub flax eggs)1/4 cup chopped fresh cilantro1/2 medium lime, juiced and zestedsalt & pepper, to taste INSTRUCTIONS Preheat the oven to 375 degrees F., and line a baking sheet with…

Easy to make and suitable for home freezing, these Breakfast Egg Muffins make a perfect low point Weight Watchers Breakfast. Between 0 & 2 Personal Points depending on your particular…