Weight Watchers Lemon Pound Cake

Weight Watchers Lemon Pound Cake

Ingredients Cake Ingredientss 1 sugar-free lemon cake mix1 small package sugar free lemon pudding mix4 eggs¾ cup nonfat Greek yogurt¾ cup lemon juice¼ cup water Icing Ingredients 2 Tablespoons lemon juice1 cup Swerve powdered sugar Instructions Cake Preheat oven to 350*F. Spray the…
Boerewors Pasta

Boerewors Pasta

Quick weekdays meals Boerewors Pasta🍝 Ingredients 4 C Macaroni/Penne Pasta 1 T Cooking Oil 1 Small onion 1 t Paprika 1 t Mixed herbs 1 T Tomato paste 1 T…
STUFFED PEPPER SOUP

STUFFED PEPPER SOUP

Yield: 4 servings (3 Freestyle points per serving)Ingredients 1 lb. fat-free ground turkey breast1/2 onion, chopped1 clove garlic, minced4 cups beef broth15 oz. tomato sauce1 teaspoon Worcestershire sauce1 green pepper1 red pepper1 teaspoon Italian seasoning1 cup instant riceSalt and pepper, to taste Instructions Brown the ground…
PEANUT BUTTER CHOCOLATE MUG CAKE – WW  FREESTYLE

PEANUT BUTTER CHOCOLATE MUG CAKE – WW FREESTYLE

Yield: 1 serving (4 Freestyle points)Course: Dessert Ingredients 2 tablespoons PB2 powder1 tablespoon water1 tablespoon applesauce (unsweetened)1 egg yolk2 tablespoons granulated Splenda2 tablespoons all-purpose flour1/4 teaspoon baking powder1 teaspoon mini chocolate chips Instructions In a small bowl mix together the PB2 powder and water. This should…
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Skillet Chicken in White Wine Sauce

IngredientsFOR THE CHICKEN 1 tablespoon olive oil4 boneless skinless chicken breastssalt and fresh ground pepper to taste1 teaspoon garlic powder FOR THE CREAMY WHITE WINE SAUCE 1 tablespoon unsalted butter1 large yellow onion diced3 garlic cloves mincedsalt and fresh ground pepper to taste1 cup dry white…

STRAWBERRY BANANA CREPES – WW (WEIGHT WATCHERS) FREESTYLE

IngredientsFor the crepes: 1 cup all-purpose flour1 1/2 cups skim milk2 eggs1/2 teaspoon extra virgin olive oil1/2 teaspoon vanilla extract For the filling: Strawberries, dicedBananas, diced4 tablespoons PB2 powder3 tablespoons watersugar-free chocolate syrupfat-free Reddi Whip Instructions Combine the flour, milk, eggs, oil and…