LOW CARB NUTTER BUTTERS
Posted inKeto Recipes

LOW CARB NUTTER BUTTERS

NUTTER BUTTERS 1/2 c. Jay Robb vanilla whey/egg white protein3/4 c. peanut flour (or almond flour)1/4 tsp baking soda1/4 tsp Celtic sea salt1/4 c. peanut butter (or almond)1/4 c. Swerve (or erythritol)1 tsp stevia glycerite2 TBS…
2 INGREDIENT BAGELS
Posted inWeight watchers

2 INGREDIENT BAGELS

These 2 ingredient bagels are simply made with self rising flour and non-fat Greek yogurt! Finish them with your choice of toppings.  Servings 8 bagels INGREDIENTS BAGEL DOUGH: 2 cups self rising flour2 cups nonfat…
Posted inWeight watchers

Cinnamon Pecan Quick Bread

Ingredients cooking spray 2 spray(s) all-purpose flour 1 cup(s) whole wheat flour ¾ cup(s) baking soda 1 tsp ground cinnamon 2 tsp ground ginger ½ tsp ground allspice ¼ tsp table salt 1 tsp pureed winter squash 1 cup(s)…
Baked Parmesan Zucchini Curly Fries
Posted inKeto Recipes

Baked Parmesan Zucchini Curly Fries

Ingredients Cooking spray¼ cup cornstarch4 large egg whites, lightly beaten1 cup panko (Japanese-style breadcrumbs)¾ ounce Parmesan cheese, finely grated (see Tip) 1½ teaspoons dried oregano12 ounces spiralized zucchini noodles (see…
KETO Zucchini Lasagna
Posted inKeto Recipes

KETO Zucchini Lasagna

INGREDIENTS 5 medium zucchinis (2 lb. total weight)Olive oil cooking spray1 1/2 teaspoons kosher salt, divided1/2 teaspoon black pepper, divided1/2 teaspoon garlic powder1 tablespoon olive oil1 lb. lean ground beef (85/15)1 tablespoon minced garlic1 1/3 cup marinara sauce, divided15 oz whole milk ricotta cheese, room temperature2 large eggs1/2 cup chopped fresh basil, packed (1 oz)8 oz part skim mozzarella…
Turkey Sloppy Joe Pasta
Posted inWeight watchers

Turkey Sloppy Joe Pasta

INGREDIENTS: 2 lbs raw 99% lean ground turkey breast2 tablespoons McCormick Montreal Steak Seasoning2 medium carrots, minced (I recommend using a food processor or food chopper)8 oz white mushrooms, minced…
Cheesy Broccoli Stuffed Chicken Breasts KETO
Posted inKeto Recipes

Cheesy Broccoli Stuffed Chicken Breasts KETO

Ingredients 4 chicken breasts1 tablespoon olive oil1 teaspoon paprika1 teaspoon salt divided¼ teaspoon garlic powder¼ teaspoon onion powder1 ¼ cup chopped broccoli4 ounces cream cheese softened¼ cup grated Parmesan2 tablespoons mayonnaise1 clove garlic minced4 slices bacon Instructions Preheat oven to 375 degrees.Place the chicken breasts on a cutting board and use a sharp knife to cut…