Posted inWeight watchers
Pumpkin Cinnamon and Sugar Donuts
Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon…
Posted inWeight watchers
Parmesan Baked Pork Chops – 5 Smartpoints!
serves: 4 What you need: 1 T Dijon Mustard1 T Extra Virgin Olive Oil1/2 t Italian Seasoning4 6 oz Center Cut Loin ChopsSalt and Pepper to taste1/2 c shredded Parmesan…
Posted inKetto Recipes
Keto Cream Cheese Pound Cake
Ingredients 1 ¼ cups almond flour¾ cup of sugar substitute1 tsp baking powder¼ tsp of salt4 eggs3 ½ oz full-fat cream cheese room temperature4 tablespoons unsalted butter room temperature1 tsp…
Posted inKetto Recipes
Cheesy Broccoli Stuffed Chicken Breasts KETO
Ingredients 4 chicken breasts1 tablespoon olive oil1 teaspoon paprika1 teaspoon salt divided¼ teaspoon garlic powder¼ teaspoon onion powder1 ¼ cup chopped broccoli4 ounces cream cheese softened¼ cup grated Parmesan2 tablespoons mayonnaise1 clove garlic minced4 slices bacon Instructions Preheat oven to 375 degrees.Place the chicken breasts on a cutting board and use a sharp knife to cut…
Posted inWeight watchers
Stuffed Cabbages
Ingredients : 1/3 head(s) uncooked savoy cabbage, about 8 whole leaves 1/2 pound(s) uncooked 93% lean ground beef 1/2 cup(s) uncooked white rice 1/2 fl oz mineral water 1/4 cup(s) seasoned breadcrumbs 1 medium uncooked carrot(s), peeled and grated 1 medium uncooked…
Posted inKetto Recipes
Keto Texas Sheet Cake
Cakes are beloved desserts all around the world. They are available in an array of flavors to meet individual preferences. However, they are also high on carbs. Hence, not a…
Posted inKetto Recipes
Keto Soft-Baked Chocolate Chip Bars
Ingredients 8 ounces of cream cheese (room temperature)1/2 cup unsalted butter (room temperature )2 cups of sugar substitute5 eggs2 tsp vanilla extract1 cup almond flour1/3 cup of coconut flour1/4 teaspoon…
Posted inWeight watchers
2 Point Weight Watchers Blueberry Muffins
this is a weight watcher’s recipe for blueberry muffins. Theyre’ 2 points each. Great for making a batch and saving for the rest of the week. Minutes to Prepare: 10Minutes to…
Posted inWeight watchers
WEIGHT WATCHERS BANANA MUFFINS
I came across this yummy muffin which has 150 calories and is 3 weight watchers points SERVES:18YIELD:18 muffins INGREDIENTS Nutrition 2 1⁄4cups all-purpose flour1 1⁄2teaspoons double-acting baking powder1 1⁄2teaspoons baking soda1⁄2cup sugar, can use artificial sweetener such as…
Posted inWeight watchers
WEIGHT WATCHERS EGG ROLL IN A BOWL
INGREDIENTS 1 tsp minced ginger4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)1⁄2 cup(s) shredded carrot(s)3 medium cooked scallion(s)3 Tbsp low sodium soy sauce1 1⁄2 tsp sesame oil1 pound(s) ground chicken breast (can sub ground pork,…
