Overnight Oats with Yogurt and Blueberries

I used to skip breakfast… now I look forward to this 47g protein bomb every morning 😍

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Ingredients:

• ½ cup rolled oats
• ½ cup milk (any kind – dairy or plant-based)
• ½ cup plain or vanilla yogurt
• 1-2 tsp chia seeds (optional, for thickness and nutrition)
• 1 tsp honey or maple syrup (optional)
• ¼ tsp vanilla extract (optional)
• A handful of fresh blueberries
• A spoonful of blueberry compote or blueberry syrup (optional, for the swirl effect on top)
  Instructions:

1. Mix the base:

• In a glass container or jar, mix the rolled oats, milk, yogurt, chia seeds, honey/maple syrup, and vanilla extract.
• Stir well to combine.

1. Let it sit:

• Cover and refrigerate overnight (or at least 4 hours).

1. Top it off:

• In the morning, stir the oats. If it’s too thick, add a splash of milk.
• Top with a generous spoonful of yogurt.
• Add fresh blueberries and drizzle with blueberry syrup or compote if desired.

1. Enjoy!

• Eat cold straight from the fridge or let it sit out for a few minutes if you prefer it closer to room temperature.