One Point Weight Watchers Air Fryer Chicken Egg Rolls

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Description

These Air Fryer Chicken Egg Rolls are only ONE Weight Watchers Point. They would be perfectly paired with cauliflower fried rice for a quick lunch or even dinner.

Ingredients

4 SERVINGS

  • 12.5 oz. chicken breast (chunk, canned and drained)
  • egg roll wrappers
  • 16 oz. coleslaw mix (packaged)
  • egg (beaten)
  • 1/4 cup low sodium soy sauce
  • 1 tsp. minced garlic
  • spray oil
  • 1 tsp. ground ginger
  • 1 tsp. sugar

Instructions 

  • In a small bowl, mix soy sauce, garlic, ginger, and sugar; fold in chicken and coleslaw mix until well combined
  • Lay one egg roll wrapper with point towards you
  • Fill with 3 tbsp of mixture
  • Fold bottom point up over filling and roll once
  • Fold in right and left points
  • Brush top point with beaten egg and finish rolling
  • Repeat until all 6 rolls are done
  • Place the egg rolls into the greased basket
  • Spray egg rolls with oil
  • Cook at 390 degrees for 8-10 minutes, turning half way through

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