One Point Sheet Pan Pumpkin Bars

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These One Point Sheet Pan Pumpkin Bars are so easy to make and baked in a sheet pan so it’s perfect for potlucks! As it bakes, the smell of fall fills the house!

Ingredients

  • 2 cups all purpose flour, almond flour, or gluten free flour or Kodiak Cakes Buttermilk Pancake Mix
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp ground cinnamon
  • 1/2 tsp salt 
  • 3/4 cup sugar substitute -I use Lakanto Classic Monkfuit Sweetener
  • 1/4 tsp ground cloves
  • 1 cup unsweetened applesauce 
  • 1 (15 oz.) can pumpkin 
  • 4 lightly beaten eggs or 1 cup liquid egg substitute

Cream Cheese Swirl Ingredients 

  • 8 oz. light cream cheese, softened at room temperature
  • 2 Tbsp skim milk or unsweetened almond milk 
  • 1/3 cup zero point sugar substitute -I use Lakanto Classic Monkfruit Sweetener
  • 1 egg

Instructions

  1. Preheat oven to 350 degrees.
  2. Spray 10 x 15 or 18 x 13 cookie sheet with non stick cooking spray. Set aside.
  3. In a large mixing bowl combine, flour, baking soda, powder, salt, cinnamon, sugar substitute, and cloves. Stir until combined.
  4. Add eggs or liquid eggs, pumpkin and unsweetened applesauce. Stir until well combined. 
  5. Pour batter into prepared baking pan.
  6. In a seperate medium mixing bowl combine, softened cream cheese, skim milk, egg, and sugar substitute.
  7. Whisk until nice and smooth. To avoid lumps, make sure the cream cheese is softened, and/or at room temperature. Pour the cream cheese mixture over pumpkin batter
  8. Using a table knife gently cut through the batter to make swirls with the cream cheese evenly through the batter. 
  9. Bake for 25-30 minutes.

Makes 36 bars

1point for one bar or 2 bars for 3 points

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