The base of these oat banana blueberry muffins is literally oats, bananas, and blueberries. You’re going to love how good it makes you feel.
The oats give you a great energy boost without a sugar crash, the bananas add sweetness, and the blueberries are the fresh bite you love in a muffin. Pair them with Greek yogurt or eggs for a well rounded breakfast.
Servings: 2
Prep: 5 minutes
Total: 5 minutes
Ingredients
- 1 medium banana, mashed
- ▢1 egg
- ▢1/4 cup brown sugar
- ▢3/4 cup unsweetened almond milk
- ▢1 tsp vanilla
- ▢2 cups oats
- ▢1 tsp baking powder
- ▢1 cup fresh blueberries
Instructions
- Preheat oven to 350F, and spray a 12 muffin pan with nonstick spray, and set aside.
- Using an electric hand mixer if you have one, mix together the mashed banana, eg, and brown sugar. Stir in the milk and vanilla.
- Then stir in the oats and baking powder, and very gently fold in the blueberries. The batter will be on the runny side.
- Fill 12 muffin cups and bake in the oven for 18-20 minutes.
2 WW points each
Nutrition
Serving: 1muffinCalories: 79kcalCarbohydrates: 14gProtein: 3gFat: 2gSaturated Fat: 0.35gSodium: 50mgFiber: 2gSugar: 4g
