Low Calorie Chicken Vegetable

Ingredients

Cooking Instructions

1. 1Take chicken in a bowl and marinate with yoghurt tikka masala ginger garlic paste and lemon juice
2. 2Take wok and put chicken pieces in the wok add some water and ley it cook on slow flame until water dries out and chicken becimes soft and tender
3. 3Cut all veggies in either strips or small cubes and wash them thoroughly
4. 4Heat oil in a pan and saute all vegetables on low heat until soft and tender
5. 5Add salt, pepper, soy sauce, zeera and lemon juice
6. 6Serve both vegetables and chicken in a platter together
7. 7Enjoy your healthy meal

1. 8 small chicken pieces
2. 1 tbsp ginger garlic paste
3. 1 cup yoghurt
4. 1 tbsp tikka masala
5. 2 tbsp lemon juice
6. 1 tbsp soy sauce
7. 1/2 cup bottle gourd
8. 1/2 cup carrorts
9. 1/2 cup cauliflower
10. 1/2 capsicum
11. 1/2 corns
12. 1/2 tomatoes
13. 1 cup onion
14. 4 green chillies
15. 1 cup green beans
16. 1 tbsp zeers cumin
17. Salt as per taste
18. Pepper as per taste
19. 1 tbsp oil
20. 2 cucumber