This Lightened Up Copycat Bonefish Grill Bang Bang Shrimp is a healthier version of the popular Bonefish Grill appetizer-a healthier alternative that can be made right at home! Crispy baked or air fried shrimp coated in a creamy, sweet and spicy bang bang sauce!
Ingredients
- 1 1/2 lbs. raw large shrimp peeled, deveined
- 2 Tbsp cornstarch
Bang Bang Sauce
- 2 Tbsp Kraft light mayo
- 2 Tbsp or 1/8 cup nonfat plain Greek yogurt
- 1/4 cup Sugar Free Sweet Chili Sauce- I use G Hughes Sugar free Thai chili wing sauce
- 1/2 tsp paprika
- 1/2 tsp minced garlic
- 2 tsp sriracha, optional. Adds a bit of spice, but this can be omitted or adjusted depending on your taste preference
- 2 tsp rice vinegar
Instructions
Stove Top Directions:
- Using a paper towel pat the shrimp dry. Place dry raw shrimp in a large bowl and toss in corn starch.
- Spray a large skillet with nonstick cooking spray and heat over medium high.
- Cook the shrimp on both sides until cooked through or until pink for 6-8 minutes. (depending on the size of the shrimp. Remove from heat.
- Combine the sauce ingredients in a small bowl. Whisk until well combined.
- Toss the cooked shrimp in the bang bang sauce and stir until well combined. You can leave a small amount of sauce to drizzle over the top before serving, if desired.
- Garnish with parsley, scallions, or sesame seeds, if desired.
- Serve the bang bang shrimp with your favorite steamed veggie, over rice, pasta, or eat as is.
Air fryer Directions
- Using a paper towel pat the shrimp dry and toss in corn starch.
- Spray the air fryer basket with nonstick cooking spray.
- Set the temperature to 400 degrees.
- Air fry the shrimp in small batches for 6 minutes. Remove from air fryer.
- Toss the cooked shrimp in the bang bang sauce and stir until well combined. You can leave a small amount of sauce to drizzle over the top before serving, if desired.
- Garnish with parsley, scallions, or sesame seeds, if desired.
- Serve the bang bang shrimp with your favorite steamed veggie, over rice, pasta, or eat as is.
Makes 3 ( about 14 shrimp) servings
2 Points per serving