Kashi Go Lean Fruit and Yogurt Parfait – Three Points

This is super easy as well and I love the mix of creamy and crunchy, tangy and sweet. Note, do not add the Kashi until you are ready to eat the yogurt parfait as it will lose its crunch and get soggy. One cup Fage Total 0% Plain nonfat Greek strained yogurt (zero points), 1/2 cup frozen mixed berries thawed (zero points), 3/4 cups Kashi Go Lean Original cereal (three points), and a sprinkle of cinnamon. I adore cinnamon, so I add it to many of my meals. That’s a choice of course, so leave it off if you don’t enjoy it as much as I do.