The dough is 12 freestyle smartpoints total. The Velveeta sliced cheese is 1 Freestyle SmartPoint per slice. If you can find the 0-point sliced turkey breast, that will be awesome! Otherwise, you may have 1 point from the turkey.
These can be made as low as 3.5 Freestyle SmartPoints each if you use zero-point turkey.These pockets are pretty filling too! They make a great lunch. I am always looking for easy lunch ideas.
Ingredients:
1 cup self-rising flour
1 cup nonfat greek yogurt
eggwash optional
2 slices Velveeta cheese
8 slices of fat-free sliced turkey breast zero point if possible
Instructions:
- Preheat the oven to 375 degrees F.
- Put the self-rising flour and the greek yogurt into the mixer bowl.
- Mix until well combined using a dough hook.
- On a surface that has been dusted with a little flour…divide the dough into four equal sections.
- Flatten each portion of dough into oval or square shape.
- Add 1/2 a slice of Velveeta cheese folded in half.
- Add 2 slices shredded turkey breast that is zero points.
- Next just fold the dough over and make a pocket. Use a fork to close the sides together nicely.
- Brush the pockets with an egg wash if desired.
- Bake for approximately 15 minutes or until golden brown
Recipe Notes
These pockets are 3.5 Freestyle SmartPoints each if you use the zero point turkey breast. If you don’t then you will need to add points.
On the current Weight Watchers Program (2023), it is 4 points per pocket