Points: 5 per serving
Servings: 6
Ingredients:
- 2 ripe mangoes, diced (0 Points)
- 1 cup plain low-fat yogurt (2 Points)
- 1 cup light heavy cream or half-and-half (4 Points)
- ½ cup skim milk (0 Points)
- ½ cup sugar substitute (like erythritol) (0 Points)
- ½ tsp cardamom powder (0 Points)
- 1 tbsp lemon juice (0 Points)
Instructions:
- Blend mangoes, yogurt, light cream, milk, sugar substitute, cardamom, and lemon juice until smooth.
- Taste and adjust sweetness if needed.
- Pour into an ice cream maker and churn per manufacturer instructions until soft-serve consistency.
- Transfer to a container, freeze for at least 4 hours or until firm.
- Serve and enjoy a creamy, fruity, guilt-free treat!
🔥 Tip: Use low-fat dairy and sugar substitutes to keep points low without losing flavor!
