This Easy Pumpkin Crisp will be your new favorite fall dessert-the perfectly smooth pumpkin spiced filling, topped with a crunchy oatmeal topping will have you going back for seconds!
Prep Time: 5 minutes
Cook Time: 20 minutes
Additional Time: 25 minutes
Total Time: 50 minutes
Ingredients
- 3 eggs
- 1/2 cup zero point white granulated sweetener – I use Lakanto monk fruit classic sweetener
- 1/4 cup zero point golden sweetener – I use Lakanto monk fruit golden sweetener
- 1 (15oz.) can canned or homemade pumpkin purée (not pumpkin pie filling)
- 2 tsp pumpkin pie spice seasoning
- 1 tsp vanilla extract
- 1/2 cup unsweetened almond milk
Topping Ingredients:
- 3/4 cup all purpose flour
- 3/4 cup quick cooking oats
- 4 Tbsp light butter, melted. I use Land O’ Lakes light butter made with canola oil
- 1/2 cup zero point golden sweetener – I use Lakanto monk fruit golden sweetener
- 1 tsp cinnamon
- 1/2 tsp pure vanilla extract
Instructions
- Preheat oven to 350 degrees. Spray a 8×8 baking dish with non stick cooking spray. Set aside.
- In a large mixing bowl combine, eggs and white and brown sweeteners, pumpkin puree, pumpkin pie spice, vanilla extract, and unsweetened almond milk. Stir until well combined.
- Pour the pumpkin mixture into the prepared 8×8 baking dish or skillet.
- Bake for 20 minutes.
- Meanwhile, combine oats, flour, vanilla, cinnamon, brown sugar sweetener, and melted butter in a separate bowl. Using your hands blend the mixture until it forms moist clumps.
- Remove pumpkin filling from oven.
- Sprinkle topping over the top of the pumpkin filing.
- Bake for 20-22 minutes or until the top is crunchy and golden brown.
- Remove from oven. Let it cool for 5-10 minutes before serving.
- Serve with your favorite low point ice cream or cool whip and drizzle Smucker’s sugar free caramel sauce over the top, if desired.
Makes 9 servings ( about 1/2 cup per serving)
2 Points® per serving
Notes
- Point values do not include the Enlightened Vanilla Bean ice cream which is 1/2 cup for 3 Personalpoints or the Smucker’s sugar free caramel sauce which is 2 Personalpoints for 1 Tbsp.
- Store leftover crisp in an air tight container and refrigerate for up to 3 days. Keep in mind the topping will get less crunchy the longer it chills.
When ready to eat, warm it up in the microwave for 10-15 seconds
Nutrition Information:
Yield: 9
Amount Per Serving: Calories: 125Total Fat: 5gSaturated Fat: 1gCholesterol: 62mgSodium: 73mgCarbohydrates: 35gNet Carbohydrates: 22gFiber: 13gSugar: 1gProtein: 4g